Items filtered by date: July 2022

Friday, 29 July 2022 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Toenails are composed of layers and layers of keratin, which is a form of protein. Toe fungal microorganisms that cause a toenail infection can burrow themselves deep within these layers which make them difficult to kill. As the fungi feed off of the keratin in the infected nail, it becomes thickened, discolored, crumbly, ragged, and brittle. If the fungi embed themselves underneath the nail (in the nail bed), it can even cause the nail to lift off of the nail bed. Treating toenail fungus can be difficult as topical treatments can have a difficult time penetrating the nail to eradicate the fungus, and oral antifungal medications can sometimes cause dangerous side effects. Laser therapy for fungal toenails has emerged as an effective and safe treatment for toenail infections. The laser can precisely target the fungi and penetrate deep through the layers of nail to kill the fungi, without affecting surrounding healthy nail and tissue. If you have a stubborn toenail infection, it is suggested you call a podiatrist to see if you are a good candidate for laser therapy.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with one of our podiatrists from Florida Family Podiatry. Our doctors will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Delray Beach and Boynton Beach, FL. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails

Falling down a flight of stairs can cause many injuries, some quite serious. It is not uncommon for a person to take such a fall and sustain a foot or ankle fracture. Since other injuries, like dangerous and life-threatening head injuries, can occur from falling, it is imperative that falls be carefully evaluated and treated promptly. An ankle sprain is when the ligaments that stabilize the ankle joint stretch or tear. Foot and ankle fractures are breaks in bones. With either of these, pain will be intense, and walking will be difficult, if not impossible. The foot or ankle will likely become swollen, and bruising may appear. Practice safety tips when climbing up or down steps. Use a handrail with at least one hand. If the stairs are in your home, try covering them with a non- slippery surface, such as carpet. Make sure the stairs are well lit and free of objects that could pose as falling hazards. If you should fall on stairs and injure your feet, contact a podiatrist who can examine your ankle, determine whether it is a sprain or fracture, and provide appropriate treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Florida Family Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Delray Beach and Boynton Beach, FL. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle

One of the most common causes of heel pain is a condition known as plantar fasciitis. This involves inflammation of the band of tissue that runs from the heel to the base of the toes along the sole of the foot. Plantar fasciitis usually causes a stabbing pain in the foot, especially when first getting up in the morning. It is common to runners and people who are overweight. Some simple exercises and stretches can help to ease the pain of plantar fasciitis, and it is important to visit a podiatrist for an exam and diagnosis before embarking on any exercise regime. The standing calf stretch can help loosen the calf muscles that connect your leg to your heel. Stand facing a wall, touching it lightly with both hands. Place one foot straight back and bend the opposite knee while pressing into the wall. Change legs and repeat. A seated towel stretch can be felt in both the calf and the foot. Sit on a mat with both legs straight ahead. Wrap the towel along the ball of one foot and pull it toward you. Hold for 30 seconds and change feet. A podiatrist can recommend other exercises and therapies to ease the pain of plantar fasciitis.  

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Florida Family Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Delray Beach and Boynton Beach, FL. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 05 July 2022 00:00

Surgery and Ingrown Toenails

Ingrown toenails are considered to be a painful foot condition that occurs due to the nail growing into the skin instead of over it. Some of the symptoms that are associated with this ailment can include redness, swelling, and oozing if the toe becomes infected. Ingrown toenails may result from a toe injury or improperly trimming the nails. As the first symptoms appear, the toe may feel better when it is soaked in warm water and a piece of cotton is used to gently push the skin away from the nail. This is considered to be a temporary solution for mild relief. In severe cases, surgery may be necessary to perform which can permanently correct the nail. This procedure generally takes one hour and it is beneficial to have it performed at the end of the day followed by resting the foot. If you have recurring ingrown toenails it is suggested that you make an appointment with a podiatrist who can safely and effectively treat this condition.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Florida Family Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Delray Beach and Boynton Beach, FL. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails

Connect With Us